Hey friends, How are you? Hope. you are fine by the grace of Almighty Allah. Alhamdulilah, I am also well and I had reached at Dhaka safely.
Today I want to write about home sickness. Most of you are familiar with this matter. During my bus journey I often become sick . So I wanted to know about its actual reasons. I browsed internet to know about this problem and now I want to share this matter with you.
Long or short any types of enjoyable journey can turng into a bad experience because of vomiting. right? There are many reasons for vomiting. If someone feels sick, bad smell, food poisoning, gastric problem and so on.
But which is the main problem to cause vomiting is motion sickness. Around 33% of people are normally affected, but others 33% people affected when the mobility of vehicless is high, and the rest 30% people do not feel this motion sickness. The last 30% people are lucky indeed.
So now we will learn, what is actually motion sickness and how it happens? Well, from this complex words, we can guess that this problem arises due to the motion. General theory is that motion sickness is our physical preventative method against neurotoxins. There are some kinds of poisons which create hallucination after penetrating our body. That time, our body prevention systems try to clear our system by feeling vomiting. But it has a scientific explanation too.
When vehicle moves our inner ear sense or measure its motion and sends signal to our brain that the vehicle is moving uut our Eyes do not agree with the sending motion signal. Because we seating inside the vehicle. The co-passangers and everything are not moving or static. That times our head assume that our ears or eyes are giving wrong hearing or watching. In another word, it creates hallucination or for this mismatch signals causes motion sickness which produce vomit.
There are several ways to scape from this sickness but I will mention some of them as a tips.
- Trying to look at outside from window and taking longer deep breath.
- We can do meditation. If you need you can close your eyes. but for me, I feel better if I can take sleeping.
- During journey, it is better not to read books or article and don’t look at any stable things like mobile, pc… ( This is my reason for affecting motion sickness)
4.we can chew ginger or take
colve or
5. Try to sit beside windows and always open it for air. Air can refresh your mind and body.
6. We shouldn’t drink or eat over before journey.
7. we shouldn’t sit the opposite direction of vehicle moving.
8. You can take medicine for preventing vomiting.
That’s all my friends and you can add some more points too.
May Allah bless and protect you always.
Allah Hafez.